Sw Thai green curry rice low in syns
Sw Thai green curry rice low in syns

Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, sw thai green curry rice low in syns. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sw Thai green curry rice low in syns is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Sw Thai green curry rice low in syns is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sw Thai green curry rice low in syns:
  1. Take 500 g chicken breast sliced
  2. Prepare 100 mls low fat coconut milk
  3. Get 1 tbs Thai green curry paste
  4. Take 100 g baby sweetcorn
  5. Make ready 100 g tender stem broccoli
  6. Make ready 100 g Mangetout
  7. Make ready 5 spring onions chopped
  8. Get 150 ml chicken stock
  9. Prepare 300 g basmati rice
  10. Take fresh corriander
Instructions to make Sw Thai green curry rice low in syns:
  1. Cook rice as per instructions set aside until needed
  2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
  3. Add spring onions, baby sweetcorn, broccoli and Mangetout
  4. Add Thai green curry and stir through and cook for 2 minutes
  5. Add chicken stock and let it reduce
  6. Add rice and stir through coconut milk and everything is hot
  7. Serve and sprinkle with corriander

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