Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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To get started with this particular recipe, we must prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Get Sauces
  2. Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Make ready 1/2 tsp Sesame oil
  5. Take Light Soy Sauce
  6. Make ready Produce
  7. Get 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Get 160 gms Broccoli (Cut into florets)
  11. Get 150 gms mixed Asian Mushrooms (sliced)
  12. Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Take 60 gms (Approx) Bean Shoots
  15. Make ready Spices
  16. Make ready 1 tsp Chinese 5 Spice
  17. Prepare 1 Dried Chilli
  18. Take 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Make ready Other
  21. Get 300 gms Firm Tofu (cubed)
  22. Take 3 cups Vegetable Stock
  23. Make ready 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

So that’s going to wrap it up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!