Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, okra. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Okra is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Okra is something which I’ve loved my whole life.
Okra, Abelmoschus esculentus is Vitamin K and Vitamin C rich vegetable support for Immune System, Manage Diabetes, Skin Health, and Anti-Stress Effects. Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
To get started with this particular recipe, we must prepare a few components. You can have okra using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Okra:
- Get 3 cups okra; chopped (cut off the bulb and tail ends)
- Take 3 tablespoons Coconut oil
- Make ready 1 tablespoon urad dal
- Prepare 1 tsp Mustard seeds
- Prepare 1 tsp asafoetida/hing
- Take 1 tsp Turmeric powder/haldi
- Get 5 Dry red chillies (stalks cut off)
- Take as needed Salt
- Prepare 3 tablespoons Buttermilk (optional)
- Get 2 tablespoons tamarind+water extract (alternative to buttermilk)
- Make ready 1 sprig Curry leaves (optional)
Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels. Packs A Truck Loads Of Nutrients. Okra is a green, tube-like fruit filled with small white seeds. It's typically best during the summer and you'll definitely want to get tips for cooking it.
Instructions to make Okra:
- In a wok, heat coconut oil. Add mustard seeds. When they pop, add red chillies, asafoetida and urad dal. Sauté till it turns a darker shade of golden. If adding curry leaves; add them in now.
- Now reduce the heat to avoid a splatter. Add in the okra and mix it well with the oil. Sauté on low for 2 minutes. Now, add haldi. Mix and sauté for 5 minutes.
- Sprinkle in either buttermilk or tamarind water to reduce the gooeyness of okra. Keep the okra covered and toss around every 3 minutes. When the okra shrinks a little and changes color; turn off the heat and let it sink in the heat from the wok. Mix salt finally after the heat is turned off (to ensure that you don't over-salt before it shrinks).
- Congratulations! You have an awesome okra!!
- Tip: if the okra starts to burn; you can sprinkle in water and toss around.
Okra is a green, tube-like fruit filled with small white seeds. It's typically best during the summer and you'll definitely want to get tips for cooking it. Okra is the edible pod of the okra plant. Okra was originally brought to the Americas during the African slave trade. "Gumbo" is a West African word for okra, which would explain the origins of that. Too large and the okra will Too small, and the okra will be difficult to cook.
So that is going to wrap this up for this exceptional food okra recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
