Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style)
Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style)

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, lau muger dal ghonto (bottle gourd-moong dal curry - bengali style). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style) is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style) is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have lau muger dal ghonto (bottle gourd-moong dal curry - bengali style) using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style):
  1. Take 1 medium, size tender bottle gourd, cut into small pieces
  2. Get 1/4 cup moong dal (split green gram), dry roasted
  3. Make ready 1 tomato, chopped
  4. Get 2 tbsp. mustard oil
  5. Make ready 1 tsp. panch phoron (equal quantity of fennel, fenugreek, mustard, cumin & nigella seeds)
  6. Make ready 1/4 tsp. asafoerida
  7. Prepare 2-3 green chilies, slit
  8. Make ready 8-10 vadi (dried lentil dumplings)
  9. Prepare to taste salt
  10. Take 1 tsp. turmeric powder
  11. Make ready 1 tsp. sugar (opt)
  12. Take 1 tsp. roasted cumin powder
  13. Take 1 tbsp. ghee
  14. Take handful coriander leaves, chopped
Instructions to make Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style):
  1. Heat oil in a pan and fry the vadi till golden brown. Drain and keep aside. Temper the same oil with panch phoron and allow it to splutter.
  2. Now add the green chilies and asafoetida. Saute for a few seconds. Add the bottle gourd, fried vadi, dry roasted moong dal and all the dry spices.
  3. Mix everything well and cook, covered on a low flame. Sprinkle water if required and stir at intervals. When almost done add the tomatoes and continue to cook till the moisture is all absorbed.
  4. Switch off the flame and add the ghee followed by the coriander leaves. Give it a stir and keep it covered for 5 minutes. Serve as a side dish with either rice or chapattis.

So that’s going to wrap it up for this exceptional food lau muger dal ghonto (bottle gourd-moong dal curry - bengali style) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!