Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, greek fakes soupa - lentil and summer veggie soup 🌱. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something which I have loved my whole life.
Fakes (pronounced 'Fah-kehs') is a staple in the Greek kitchen, and an especially filling meal. It is traditionally served with a drizzle of olive oil and lots of vinegar. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe. This lentil soup is the epitome of healthy Mediterranean food.
To get started with this recipe, we must prepare a few components. You can cook greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Make ready 1 carrot
- Take 1 stem celery
- Get 1 courgette
- Get 1 or more pepper (any colour)
- Make ready 1 onion
- Get 1 bay leaf
- Take 1 sprig rosemary
- Get 1 spring Thyme
- Make ready 2 cloves garlic
- Prepare 1 handful spinach
- Get 2 cloves garlic
- Make ready 1-2 tomato - grated
- Take 1 cup cooked brown or green lentils
- Make ready Olive oil
- Prepare 1 crumble of vegan feta (optional)
- Get 1 splash red wine vinegar
- Make ready 1 splash vegan Worcestershire Sauce
- Take 3 cups water or veg stock
- Take 1 sprinkle of chopped parley and mint (add fresh at the end)
- Prepare 1 squeeze lemon
This Greek lentil soup brings me the comfort of home every time. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason!
Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿
Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family. Lentils (fakes) are a wonderful source. Fakes Soupa is a Greek lentil soup is incredibly hearty and flavorful, is sure to warm you up on a cool winter night.
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