#themechallenge fish fillet with vegetable rice + vegetable soup
#themechallenge fish fillet with vegetable rice + vegetable soup

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, #themechallenge fish fillet with vegetable rice + vegetable soup. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

#themechallenge fish fillet with vegetable rice + vegetable soup is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. #themechallenge fish fillet with vegetable rice + vegetable soup is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook #themechallenge fish fillet with vegetable rice + vegetable soup using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make #themechallenge fish fillet with vegetable rice + vegetable soup:
  1. Get 1 kg fillet
  2. Take 2 stick ginger
  3. Make ready 3 seeds garlic
  4. Prepare 2 small bunch dhania
  5. Take Cooking oil
  6. Take Pan
  7. Make ready 2 tbs Soya sauce
  8. Make ready 1 tbs cummin
  9. Get 2 cup bishori rice
  10. Take Corn maize
  11. Get Peace
  12. Make ready 1 piece head Sunflower
  13. Make ready 2 piece tomatoes
  14. Take to taste Salt
  15. Get 2 pieces Cucumber
  16. Get 2 piece Hoho
Steps to make #themechallenge fish fillet with vegetable rice + vegetable soup:
  1. Marinate fillet with garlic, ginger, salt, ground cucumin
  2. Put the fish in fridge for 45 min
  3. Put the pan in the cooker to get hot add a little oil since it a pan fried fish add piece three or two depending with your pan till it turn brown turn the other side it brown it is ready
  4. Put in the bowl you can use kitchen paper to drain some excess oil
  5. Soup fry carrots, tomatoes, sunflower, grate cucumber, hoho and let them simmer till they are fully cooked
  6. Put them in the bender or use a handmixer beat till they all incorporated and mixed well
  7. They form a smooth paste and yosoup is ready

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