Crustless Quiche With Lots of Vegetables
Crustless Quiche With Lots of Vegetables

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, crustless quiche with lots of vegetables. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Crustless Quiche With Lots of Vegetables is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Crustless Quiche With Lots of Vegetables is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Crustless Quiche With Lots of Vegetables:
  1. Get 1 block Tofu
  2. Prepare 2 bunches Spinach
  3. Get 1 small Carrot
  4. Make ready 50 grams Broccoli
  5. Get 50 grams Cauliflower
  6. Get 140 grams Cheese
  7. Take 2 clove Garlic
  8. Take 1 small Onion
  9. Make ready 2 Brown cap mushrooms
  10. Take 5 slice Bacon
  11. Prepare 1 Egg
  12. Get 50 ml Milk
  13. Prepare 1 dash Olive oil
  14. Make ready 1 tsp Soup stock granules
  15. Prepare 1 pinch Salt
  16. Get 1 pinch Pepper (white or black）
Steps to make Crustless Quiche With Lots of Vegetables:
  1. Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
  2. Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
  3. Grate the cheese. Preheat the oven to 200℃.
  4. Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
  5. Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
  6. Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
  7. If you do this in a food processor or mixer it will become creamy in no time!
  8. Add the sauteed vegetables to the tofu batter and mix.
  9. Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
  10. Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.

So that’s going to wrap this up with this special food crustless quiche with lots of vegetables recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!