Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, atta badi peas and lotus stem curry. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Lotus stem are very healthy with high nutritional content. These are good source of calcium and even help to control blood pressure, thus should be included. Matar Masala Curry / Green Peas Curry. Your suggestions for this lotus stem curry are welcome.
Atta badi peas and lotus stem curry is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Atta badi peas and lotus stem curry is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook atta badi peas and lotus stem curry using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Atta badi peas and lotus stem curry:
- Take 1 cup Wheat flour
- Take As required tomatoes
- Take 1-2 Onions
- Prepare as required ginger
- Make ready as required lotus stem
- Take as requied peas
- Take as required onions
- Prepare As required Water to knead according to knead a tight dough
- Make ready 2 tbsp Green coriander
- Get as required lots of water to wash atta
- Make ready 4 tbsp Chana dal
- Get as required cinnamon
- Get as required cloves
- Get as required peppercorn
- Make ready As required Bay leaf
- Prepare as required cardomom
- Make ready as required choti elaichi
This version uses mutton and is made in a traditional Indian pressure cooker (or use. Lotus stems are called nadru in Kashmir. It is a very traditional recipe of Kshmiri Pandit community. Nadru yakhni is a very simple curry made with flavourful spices/ garam masala and fresh yogurt.
Instructions to make Atta badi peas and lotus stem curry:
- Knead atta with water accordingly to make a hard dough.Cover it and let it rest for 10 min.Then soak in water for 15 min.Take a muslin cloth add the soaked atta below a big vessel in the wash basin and wash it nicely.Then remove from cloth and wash in soup strainer or atta Seiver.Wash nicely till it look like elastic.Soak chanadal for 2 hours.
- Now add washed atta,shown above in a pressure cooker add dry masalas on top,like salt to taste,red chilli powder 2 tsp haldi powder 2 tsp,dhania powder 2 tsp,zeera 2 tsp and chanadal and pressure cook it for 4 whistles with 3 cup water.Cool it and strain it.
- Now deep fry the atta pieces till golden brown and soak in boiled hot water.
- For Gravy,3 medium sized onions,3 tsp chopped ginger.Heat 2 tbsp ghee and 1 tbsp oil add zeera,bay leaf saute add ginger and saute.Add chopped onion and saute till light golden brown.Add tomatoes puree in mixie and 6 Tomatoes.Saute till oil seperates add salt to taste, kashmiri red chilli powder,turmeric powder 1&1/2 tsp,2 tbsp dhania powder.Add elaichi powder.Saute nicely add soaked and sieved atta chunks,add green peas 1&1/2 katori,add 2 tbsp sliced lotus stem nicely washed and boil for 5 min.
- Add 2 cups of water and mix all and pressure cook it for 4 whistles.Open lid add lots of green coriander on top.
- Serve hot with boiled rice and chanadal can be used for stuffed parantha or veggie with capsicum and onion.
It is a very traditional recipe of Kshmiri Pandit community. Nadru yakhni is a very simple curry made with flavourful spices/ garam masala and fresh yogurt. This curry is made without any onion,garlic, gram flour ,cashew etc. Make a paste from the green chilies, onion, cumin seeds Add sliced lotus stems and salt. Lower heat and simmer for ½ hour or until the vegetable is tender.
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