Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, weight loss soup. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Weight Loss Soup is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Weight Loss Soup is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have weight loss soup using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Weight Loss Soup:
- Get 2 tbsp chopped red bell pepper
- Get 2 tbsp chopped yellow bell pepper
- Prepare 2 tbsp chopped capsicum
- Make ready 2 tbsp chopped carrot/corn kernels
- Take 2 tbsp chicken (shredded)
- Make ready 2 tbsp chopped spinach
- Get 2 tsp black pepper powder
- Get 2 tbsp egg (whisked, raw state)
- Get 2 tbsp chopped onion
- Prepare 3-4 garlic pods (boiled with chicken)
- Take 1/2 onion cut into cubes (boiled with chicken)
- Prepare as per your taste Salt
- Take 1 tsp sugar
- Make ready 2 tsp Butter
- Get 3 cups water
- Get 1 1/2 tbsp cournflour
Instructions to make Weight Loss Soup:
- Firstly add 2 to 3 pieces boneless chicken in a pressure cooker, then add 2 garlic pods, half onion (cubes), salt and water. Pressure cook it on a low flame for 4 to 5 whistles. Remove them in a bowl. Separate the chicken pieces & the rest smash it with your hand along with the chicken stew. Keep both the bowls aside.
- Now take a pan. Add butter to it. Once it gets hot add 2 grated garlic pods, chopped carrots/corn and onion. Mix them. Then add chopped red bell pepper, chopped yellow bell pepper, chopped capsicum. Add some salt & mix everything well.
- Then add chopped spinach. Saute them for about a minute. Then add shredded chicken pieces to it. Mix everything well & add 2 & half cups of water to it.
- Add sugar & salt and mix it. Now take a raw egg in a separate bowl, add salt & whisk it, add 2 tbsp of it into the soup & keep the rest aside. From the total 3 cups of water, take the remaining half cup of water in a separate bowl again and add cornflour to it. Mix it well with water, without forming any lumps. Add it into the pan & mix everything well again. Now finally add some pepper powder to it & mix it.
- Then again cook it for 2 more mins and serve hot. You can enjoy having it as mid-day/evening snacks or as a light dinner. This will definitely help you to lose weight and stay fit.
So that is going to wrap this up with this special food weight loss soup recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!