Pressed Barley, Tomato and Bean Stew
Pressed Barley, Tomato and Bean Stew

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pressed barley, tomato and bean stew. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Pressed Barley, Tomato and Bean Stew is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Pressed Barley, Tomato and Bean Stew is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook pressed barley, tomato and bean stew using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Pressed Barley, Tomato and Bean Stew:
  1. Take 80 grams Pressed barley
  2. Take 1 can Chopped tomatoes
  3. Get 100 grams Beans (pre-cooked mixed beans are easiest)
  4. Take 1/2 Onion
  5. Take 1 small carrot
  6. Prepare 2 Green peppers
  7. Prepare 2 Soup stock cubes
  8. Prepare 800 ml Water (sounds like a lot, but it'll evaporate)
  9. Get 1 Salt and pepper
  10. Get 1 to garnish, if available Daikon radish sprouts
Instructions to make Pressed Barley, Tomato and Bean Stew:
  1. Soak the pressed barley in water for 20-30 minutes.
  2. Mince the onion, carrot and bell peppers. I sometimes add ginger and garlic.
  3. Add the oil to a pan, and lightly sauté the minced vegetables.
  4. Add water and gently simmer the vegetables. Drain the pressed barley, and the soup stock cubes.
  5. Simmer for 20 minutes, and it should look like this.
  6. Add the canned chopped tomatoes If using canned whole tomatoes, mash up a bit before adding.
  7. This time, I used 50 g each of frozen mixed beans and green peas.
  8. Add the frozen beans to the soup and simmer for about 3-5 minutes. Season with salt and pepper to finish.
  9. Garnish the soup with daikon radish sprouts, or similar.

So that’s going to wrap it up for this special food pressed barley, tomato and bean stew recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!