Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sauerkraut & beans soup. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Sauerkraut is probably the most well-known lacto-fermented vegetable. Whether you add a secret ingredient to your homemade sauerkraut or keep it basic, kraut has a slew of health benefits. Why is this sauerkraut better for you? During fermentation, billions of beneficial bacteria are produced.
Sauerkraut & Beans soup is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Sauerkraut & Beans soup is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sauerkraut & Beans soup:
- Get 600 g sauerkraut
- Get 2-3 carrots
- Get 1 tin mixed beans
- Get 1 tsp salt
- Get 1 tsp ground red pepper
- Make ready 1 tbsp food seasoning (or vegetable stock cube)
- Make ready 2 tbsp flour
- Make ready 2 tbsp olive oil
- Get 1 tsp ground red pepper (for the roux sauce)
- Take 200 ml vegan soured cream (see recipe)
- Get 2,5 litre water
- Take 400 g plant-based meat free meatballs
To put it (fairly) simply: There is beneficial. Traditionally, sauerkraut is prepared in a stoneware crock and the seal is created with a piece of wet linen cloth, a board, and a heavy stone. This arrangement is not fully airtight and will lead to spoiled. Sauerkraut is a fermented cabbage dish that has been linked to several health benefits.
Steps to make Sauerkraut & Beans soup:
- The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
- Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
- Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
- As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.
This arrangement is not fully airtight and will lead to spoiled. Sauerkraut is a fermented cabbage dish that has been linked to several health benefits. Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost. If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home.
So that is going to wrap this up with this exceptional food sauerkraut & beans soup recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
