Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, green soup with plantain flour /amala. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Green soup with Plantain flour /Amala is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Green soup with Plantain flour /Amala is something that I’ve loved my whole life.
Green Plantain Fufu or Swallow is a healthy alternative to amala, eba, etc. How to make fresh Homemade Plantain and Cassava FUFU Powder/ Flour. Cook With Me: Nigerian Vegetable Soup With Fresh ugu And Water Leaf Unripe Plantain Amala or swallow or green plantain fufu is a very common and it is better for the people with diabetes in the sense of the nutrition it provides compare to yam flour (amala isu) either I will link below some of the soup recipes you might want to try that go well with green plantain amala.
To get started with this particular recipe, we must first prepare a few components. You can cook green soup with plantain flour /amala using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Green soup with Plantain flour /Amala:
- Take Green leaves. Go for the particular vegetable called "green"
- Get Turkey
- Take Smoked fish
- Get Red oil
- Prepare Onions
- Take Pepper & crayfish
- Make ready cubes Knor
- Prepare Salt for taste
- Get For swallow
- Make ready Plantain flour or Amala flour
- Take Water
Plantain Fufu is basically a solid meal or swallow (as we call it in West Africa) made from green plantains. The plantains we use for this recipe is the Though, this recipe can also be made using plantain flour - which is a flour made by drying the green plantains and grinding it into a fine powder. Àmàlà is a Nigerian food made out of yam flour and/or cassava flour. Yam flour is yam that has been peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. Yam is white in colour but it turns into a brownish colour after it has been dried; this gives àmàlà its thick brown colour.
Steps to make Green soup with Plantain flour /Amala:
- Wash turkey and season to taste, place on fire. When it is done, pour in thoroughly washed fish and cover to seamer
- Wash green throughly, slices into tiny bits, place on sieve to drain excess water. Pour green vegetable into pot, stir properly and cover for 5 mins. Soup is ready
- Add palm oil to the meatstock still on fire, lower heat, add onions, crayfish, pepper and knor cubes to taste.
- I served with plantain flour
Yam flour is yam that has been peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. Yam is white in colour but it turns into a brownish colour after it has been dried; this gives àmàlà its thick brown colour. Colombian Plantain Soup (Sopa de Platano) Recipe. Cook, mashing plantains occasionally, until plantains are broken down. Place the Beef in a heavy kettle with water, garlic, parsley, celery stalks, scallions, bay leaf and salt; bring to a brisk boil.
So that’s going to wrap it up for this exceptional food green soup with plantain flour /amala recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
