Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, vegetable soup (eforiro). It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro). Hi everyone, today I just decided to share with you all an updated version of how I make my vegetable soup, pls feel free to watch my other video of. #bbexquisitetv#bbexquisitefood#foodlovers Eforiro is one of Nigerian most common soup and it's very healthy and easy to prepare!!! Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Vegetable soup (eforiro) is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Vegetable soup (eforiro) is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook vegetable soup (eforiro) using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vegetable soup (eforiro):
- Get 100 g spinach
- Prepare Tomatoes
- Make ready Pepper and onions
- Get Any beaf of your choice or assorted
- Make ready Palm oil
- Get Crayfish
- Get Any seasoning and local spices
Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup.
Instructions to make Vegetable soup (eforiro):
- Wash and pick vegetables
- Blend tomatoes pepper and onions
- Wash season and cook meat I used assorted
- In a seperate pot add palm oil allow to heat alittle and pour in the blended tomatoes pepper and onions and crayfish allow to fry.
- As is frying add seasoning and fish and allow to cook then add the vegetables in bits stir and steam for few minutes and bring it down ready to be served with any Swallowor rice.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many. This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow.
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