Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, antioxidant soup. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Antioxidant Soup is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Antioxidant Soup is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have antioxidant soup using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Antioxidant Soup:
- Take 1 tbsp olive oil, extra virgin
- Make ready 2 medium white onions (diced)
- Take 2 large sweet potatoes
- Take 45 oz kidney beans (drained)
- Prepare 1/3 tsp oregano
- Prepare 76 oz carton low sodium chicken broth
- Make ready 2 1/2 tsp sea salt
- Get 2 tsp ground cumin
- Prepare 1 tsp ground black pepper
- Make ready 1 lb fresh baby spinach
- Make ready 1/2 lb fresh kale (chopped)
- Prepare 4 large chicken breasts (cooked and chopped)
- Make ready 1 large red bell pepper (diced)
- Get 1 tsp grated parmesan cheese
Instructions to make Antioxidant Soup:
- Heat oil in large pot over medium-high heat. Saute onions for 5 minutes.
- Stir in remaining ingredients except parmesan cheese, and bring to boil
- Reduce heat, cover and lightly boil until sweet potatoes are soft. Approximately 12 to 15 minutes
- Sprinkle bowl of soup with parmesan cheese and serve.
So that is going to wrap this up for this exceptional food antioxidant soup recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
