Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, antioxidant soup. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Antioxidant Soup is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Antioxidant Soup is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have antioxidant soup using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Antioxidant Soup:
- Take 1 tbsp olive oil, extra virgin
- Prepare 2 medium white onions (diced)
- Get 2 large sweet potatoes
- Take 45 oz kidney beans (drained)
- Take 1/3 tsp oregano
- Prepare 76 oz carton low sodium chicken broth
- Get 2 1/2 tsp sea salt
- Prepare 2 tsp ground cumin
- Take 1 tsp ground black pepper
- Prepare 1 lb fresh baby spinach
- Prepare 1/2 lb fresh kale (chopped)
- Get 4 large chicken breasts (cooked and chopped)
- Get 1 large red bell pepper (diced)
- Make ready 1 tsp grated parmesan cheese
Steps to make Antioxidant Soup:
- Heat oil in large pot over medium-high heat. Saute onions for 5 minutes.
- Stir in remaining ingredients except parmesan cheese, and bring to boil
- Reduce heat, cover and lightly boil until sweet potatoes are soft. Approximately 12 to 15 minutes
- Sprinkle bowl of soup with parmesan cheese and serve.
So that’s going to wrap this up with this special food antioxidant soup recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
