Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, bitter karela(bitter melon). One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Bitter KARELA(BITTER MELON) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Bitter KARELA(BITTER MELON) is something which I have loved my entire life.
Learn about Karela, Indian Bitter Melon from an Ayurvedic perspective and how to cook a yummy and easy stir fry dish. In this video, Sapna, a Registered. Bitter melon, commonly known as Karela in India, consists of number of constituents which contribute to nutritional value of the plant. Bitter melon is a highly nutritious plant found in several countries.
To get started with this recipe, we must first prepare a few ingredients. You can cook bitter karela(bitter melon) using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bitter KARELA(BITTER MELON):
- Get 1 big diced onion
- Take 5 bitter melon or karela round sliced
- Take 4-5 cloves garlic chopped
- Get 1 inch ginger chopped
- Prepare 1 green chilli chopped
- Make ready 1 tsp cumin seeds
- Take 1 tbsp salt
- Make ready 1 tsp red chili powder
- Take 1 tsp turmeric
- Make ready 1 tsp coriander powder
- Make ready 1 tsp garam masala
- Prepare 1 tsp black pepper
- Get Pinch hing or ASAFETIDA
- Prepare 4 tbsp sunflower oil
- Make ready leaves Few curry
Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Stuffed karela makes a great side dish to any meal. Karelas have many health benefits including a home remedy for diabetes.
Instructions to make Bitter KARELA(BITTER MELON):
- Let's first slightly unpeel the karelas and grease with salt
- Let it rest for 30 minutes and then wash and cut in round slices
- Start making them.make oil hot and add cumin seeds+ginger+garlic+green chilli
- Make them brown and add diced onion and all the spices together.now start cook at medium flame for 7 to 8 minutes
- After making onions so crunchy and tempting add bittermelon and cook at medium flame until it looks golden
- Enjoy so crunchy and yumm and also so powerful karelas.stay safe stay healthy stay happy
Stuffed karela makes a great side dish to any meal. Karelas have many health benefits including a home remedy for diabetes. Karela, also known as bitter gourd and bitter melon, is a popular ingredient in many Asian countries. In India, it is often made into a dish called khatta meetha karela, where the bitter gourd is cooked with several ingredients, including cumin, chilies, ginger, coriander, and turmeric. Grate the upper layer of bitter melon, cut into thin slices.
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