Red oil Stew with Fresh Okro soup
Red oil Stew with Fresh Okro soup

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, red oil stew with fresh okro soup. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Red oil Stew with Fresh Okro soup is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Red oil Stew with Fresh Okro soup is something which I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook red oil stew with fresh okro soup using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Red oil Stew with Fresh Okro soup:
  1. Make ready 12 pc Tomatoes
  2. Make ready 5 pc Pepper
  3. Get 4 pc Red bell pepper
  4. Make ready 3 pc Yellow pepper
  5. Prepare Onion 1big size
  6. Prepare Red oil 11/2 (milk)
  7. Get to taste Maggi
  8. Take to taste Salt
  9. Make ready 7 pc Okro
  10. Make ready Locust bean 1tbl spn
  11. Make ready Hot seed 1 Teaspn
  12. Make ready 1 Sardine fish
  13. Prepare 1 Pumo
  14. Take Beef 1/2 killo
  15. Make ready Innards (assorted) 1/2 killo
Instructions to make Red oil Stew with Fresh Okro soup:
  1. Wash and blend tomatoes, onion, pepper, red bell pepper, yellow pepper and boil to reduce water.
  2. Wash and season fish, and other protein, boil and fry.
  3. Heat red oil and add onion, add the boiled tomatoes fry for five minutes.
  4. Add stock and correct the seasoning and add all the fried protein then add your pumo.
  5. Reduce heat to stew for some minutes.
  6. Wash and cut Okro, pound locust bean and hot seed add to water and heat allow to boil for 3 minutes.
  7. Then add your cut Okro allow for few minutes so that the Okro will retain it green nature.
  8. Soup is ready. You can serve it with Amala, or any swallow of your choice.

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