Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, air fried marinated-vegetables. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
These marinated air fryer vegetables are a great flavorful side dish. Easy to prep, they are are a great way to get a bit of goodness on your plate. Air Fryer Vegetables to the rescue! Want more easy air fryer recipes?
Air fried marinated-vegetables is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Air fried marinated-vegetables is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook air fried marinated-vegetables using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Air fried marinated-vegetables:
- Prepare 1 whole red pepper
- Make ready 1 whole yellow pepper
- Make ready 1 red onion
- Make ready 2 medium carrots
- Prepare 1 medium head cauliflower
- Prepare 1 medium head broccoli
- Make ready 2 cups sliced okra
- Make ready 1 medium zucchini
- Prepare 3-4 tbls lemon juice
- Get to taste Salt and pepper
- Prepare 1 tbls curry powder
- Prepare 1/2 tbls paprika
- Make ready 1/2 tsp cayenne pepper
- Make ready 1 tbls olive oil
- Take 1/4 cup chopped cilantro
It is similar in healthiness to conventional ovens, though it's much quicker cooking. Air-fried foods have a lower fat content than deep-fried foods, which means they may be more Scientists have linked intakes of fat from vegetable oil to a variety of health conditions, including but While air fryers are capable of providing more healthful food options than deep fryers, limiting fried. Healthy fried cauliflower is an easy air fryer appetizer. Skip the oil but get the same great fried texture with this Golden, delicious flour based breading crisps around buttermilk marinated chicken strips.
Steps to make Air fried marinated-vegetables:
- Chop/slice vegetables and set aside
- Make the marinade by mixing the spices, lemon juice and olive oil until well mixed
- Apply marinade all over vegetables and set aside for 30 minutes
- Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp.
- Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes
- Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything.
- NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer
Healthy fried cauliflower is an easy air fryer appetizer. Skip the oil but get the same great fried texture with this Golden, delicious flour based breading crisps around buttermilk marinated chicken strips. Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket.
So that is going to wrap this up with this special food air fried marinated-vegetables recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
