Trinidad inspired vegetarian roti
Trinidad inspired vegetarian roti

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, trinidad inspired vegetarian roti. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Trinidad inspired vegetarian roti is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Trinidad inspired vegetarian roti is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have trinidad inspired vegetarian roti using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Trinidad inspired vegetarian roti:
  1. Prepare 1 tablespoon coconut oil
  2. Take 1 small red onion, thickly sliced
  3. Take 1 thumb fresh ginger, grated
  4. Make ready 1 small cauliflower head, in small florets
  5. Make ready 2 cup green beans, cut in 1" pieces
  6. Take to taste fresh ground black pepper
  7. Prepare 1 jar mango curry sauce (I've used VH brand)
  8. Make ready to taste hot sauce (I've used Heartbraking Dawns "Cauterizer")
  9. Prepare Hot water
  10. Make ready 1 can chickpeas, rinced
  11. Prepare 1 cup fresh cilantro leafs
  12. Make ready 4-5 whole wheat large tortillas
Steps to make Trinidad inspired vegetarian roti:
  1. In a deep sauce pan, heat up the oil at medium/high and stir in the onion and the ginger for a couple of minutes.
  2. Reduce heat to medium, add in the veggies, fresh ground black pepper and cook for 4 to 5 minutes, stiring constantly.
  3. Reduce heat to low, add in the sauce and stir well.
  4. Rinse the sauce jar with hot water, filling it by half and shaking it. Pour water in pan and stir well.
  5. Cover and simmer for 30 minutes, stiring often.
  6. Add in the hot sauce, chickpeas and cilantro leafs, mix well and warm up covered for another 15 minutes.
  7. Put mixture in the center of the tortillas, making a square shape, leaving plenty of tortillas all around.
  8. Fold all four sides of the tortillas, making a sealed enveloppe.
  9. Grill the pouches in non-stick pan on both sides till they get golden brown and crispy. You don't need to add any oil or grease to the pan to achieve this.
  10. Serve hot and enjoy!

So that’s going to wrap this up for this special food trinidad inspired vegetarian roti recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!