Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sweet potato & tofu stew. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Sweet Potato & Tofu Stew is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Prepare 300 g Carrots
  3. Get 150 g Celery
  4. Make ready 150 g Asparagus
  5. Take 1 Clove Garlic
  6. Take 563 g Sweet Potatoes (2 Wh)
  7. Prepare 121 g Tomatos
  8. Get 215 g Corn
  9. Make ready 267 g Small White Beans
  10. Make ready 283 g Tofu
  11. Make ready 298 g Butternut Squash Soup
  12. Prepare 2 tbsp Canola Oil
  13. Prepare 8 oz Chicken Stock
  14. Get Spices
  15. Make ready Clove
  16. Get Smoked Paprika
  17. Take All spice
  18. Get Salt
  19. Make ready Pepper
  20. Get Tarragon
  21. Make ready Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up with this special food sweet potato & tofu stew recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!