Prawn Curry - Healthy……ish
Prawn Curry - Healthy……ish

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, prawn curry - healthy……ish. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Prawn Curry - Healthy……ish is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Prawn Curry - Healthy……ish is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have prawn curry - healthy……ish using 24 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Prawn Curry - Healthy……ish:
  1. Take 1 Red Onion
  2. Prepare 1 tsp Paprika
  3. Get 1 pinch Saffron
  4. Take 3 Turmeric
  5. Get 2 tsp All Spices
  6. Make ready 1 tsp Cummin
  7. Make ready 1 each Ginger Root
  8. Prepare 1 Green Chilli, good strength
  9. Take 2 clove Garlic
  10. Get 6 Tomatoes
  11. Take 1/2 box Cherry or small plumb tomatoes
  12. Prepare 1/4 Natural low fat yogurt
  13. Take 1 bunch Corriander
  14. Make ready Salt
  15. Make ready Pepper
  16. Make ready Honey
  17. Get 1 dash Olive oil
  18. Prepare Asian
  19. Make ready 1 cup Rice
  20. Get 1 packages Coconut Paste/Milk (optional, read step 7)
  21. Take 1 Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
  22. Get 500 grams King Prawns, the better and bigger the prawns the better and bigger the test
  23. Make ready 1 1/4 Lime - (personal taste, I don't add but you can)
  24. Get 1 packages Concentrated tomato paste (only for emergency if you over sweeten curry)
Instructions to make Prawn Curry - Healthy……ish:
  1. Finely chop onion, ginger, garlic
  2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
  3. Add onion, ginger and garlic and cook until brownish colour.
  4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
  5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
  6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
  7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
  8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
  9. Now add prawns
  10. Chop Corriander and add about half to sauce and stir in.
  11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
  12. Taste your curry
  13. Strength - If the curry is not hot enough add more of the chilli
  14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice
  15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
  16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.

So that is going to wrap it up for this special food prawn curry - healthy……ish recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!