Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan
Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:
  1. Get 1 Mackerel
  2. Make ready 1 dash each Salt
  3. Prepare 1 tsp Sake
  4. Prepare 2 tbsp Katakuriko
  5. Get 1 Onion (small)
  6. Take 1/2 Carrot
  7. Get 2 tbsp ● Ketchup
  8. Prepare 6 tbsp ● Vinegar
  9. Prepare 2 1/2 to 3 tablespoons ● Soy sauce
  10. Take 2 tbsp ● Mirin
  11. Get 1 tbsp ● Sugar
  12. Make ready 1/2 tsp ●Chicken soup stock or Weipa
  13. Make ready 2 tbsp Olive oil (or vegetable oil)
  14. Make ready 1 tsp of katakuriko and 2 teaspoons of water Katakuriko slurry
Instructions to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:
  1. Julienne the carrot and slice the onion thinly.
  2. Fillet the mackerel and then cut it in 8 pieces (I ask the fishmonger to do this for me).
  3. Add all ● seasoning ingredients and add the katakuriko with water little by little. When it starts to boil and the sauce thickens, pour over the fish and it is done.
  4. Heat a frying pan with olive oil and fry the mackerel from the skin side. Fry both sides and then transfer to a plate.
  5. Fry the carrots and onions in the same frying pan until softened.
  6. Add all ● seasoning ingredients and add the katakuriko slurry little by little when it starts to boil. When the sauce becomes thick and starchy, pour over the fish.

So that’s going to wrap this up for this special food non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!