Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, tasty veg: protein-rich veg ratatouille-style. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tasty Veg: Protein-Rich Veg Ratatouille-Style is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Tasty Veg: Protein-Rich Veg Ratatouille-Style is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook tasty veg: protein-rich veg ratatouille-style using 20 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:
- Make ready For Sauce
- Prepare 2 boiled eggs
- Get 1 cup boiled beans
- Make ready 2 tablespoons apple cider vinegar
- Make ready 1 green capsicum
- Get 2 onions
- Get 4 tomatoes
- Prepare 5 garlic sections
- Prepare 1 medium ginger root
- Take 1 teaspoon black pepper
- Prepare 1 tablespoon Tropical Heat curry powder
- Prepare 1 teaspoon cinamon
- Get 1 teaspoon paprika
- Prepare 4 tablespoons rosemary-infused oil
- Make ready To taste salt
- Make ready For veg
- Get 1 large green capsicum
- Get 1 large eggplant
- Prepare 1 large courgette
- Make ready 1 large carrot
Steps to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:
- For sauce, blend the eggs, beans, one onion, 2 tomatoes, apple cider vinegar, and green capsicum. You can add a good tomato paste or ketchup and cream for more flavour.
- Chop the other onion and finely chop the garlic and ginger and suet in the oil.
- Chop the remaining two tomatoes and add to cook until they break down then add the salt and spices and allow the spices to cook.
- Add in the blended mix and cook for about 10 minutes until very thick.
- For veges, chop all veges into large squares and steam them in a little water and season with salt.
- When they are cooked to your desired donness, mix in the sauce.
- Delicious with ugali!
So that is going to wrap this up for this exceptional food tasty veg: protein-rich veg ratatouille-style recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
