Macrobiotic Kurumabu, Bean & Okara Gratin
Macrobiotic Kurumabu, Bean & Okara Gratin

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, macrobiotic kurumabu, bean & okara gratin. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Macrobiotic Kurumabu, Bean & Okara Gratin is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Macrobiotic Kurumabu, Bean & Okara Gratin is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have macrobiotic kurumabu, bean & okara gratin using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Make ready 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
  2. Take 80 grams Fresh okara
  3. Get 300 ml Natural unprocessed soy milk
  4. Prepare 1 tbsp Miso
  5. Prepare 1 Soup stock
  6. Take 50 grams Mixed beans
  7. Prepare 1 Parmesan cheese
Instructions to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Put all of the ingredients except the cheese into a frying pan. Break each kurumabu into 3 or 4 pieces.
  2. Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
  3. Spread Step 2 in a heat-resistant container, and top with Parmesan cheese. Bake in a toaster oven until it's browned, and it's done.

So that’s going to wrap it up with this exceptional food macrobiotic kurumabu, bean & okara gratin recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!