Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low fat-low calorie cabbage soup. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Low fat-low calorie cabbage soup is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Low fat-low calorie cabbage soup is something which I have loved my entire life.
A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. The carbs are low and there is no fat. If you make variations that don't include fat, carbs, and calories than you should still have the "fat burning" effect of this soup.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Make ready 1/2 head cabbage-chopped
- Prepare 1 cup celery-chopped
- Get 1 cup onion-diced
- Make ready 1 cup carrots-diced
- Take 1 green pepper-diced
- Get 3 clove garlic-minced
- Get 6 cup chicken broth
- Take 14 oz can basil,oregano,garlic diced tomatoes
- Take 1/2 tsp red pepper flakes
- Take 1 black pepper to taste
- Prepare 1/2 tsp salt (optional)
- Take 1 lb ground turkey-if desired
A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. The cabbage soup diet includes a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of cabbage soup. The diet has a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on. cabbage. A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves.
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
The diet has a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on. cabbage. A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves. A medical prescription. directions for making something. soup. liquid food especially of meat or fish or vegetable stock often containing pieces of solid food. Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. However, because it is only a short-term diet, you will likely gain most. "The low-calorie diet combined with the high fiber content of the filling vegetables, fruit, and cabbage help a person to go to the bathroom more than usual," Rothenberg says.
So that’s going to wrap it up with this exceptional food low fat-low calorie cabbage soup recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!