Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, lentil and spinach soup - vegetarian. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Lentil and spinach soup - vegetarian is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Lentil and spinach soup - vegetarian is something which I’ve loved my whole life. They’re nice and they look wonderful.
This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker. A thick and hearty lentil soup packed full of flavor.
To get started with this particular recipe, we have to prepare a few ingredients. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Take 1 tbsp olive oil
- Make ready 1 red onion, chopped
- Take 1 clove garlic, crushed
- Take 1 carrot, chopped
- Get 1-2 sticks celery, chopped
- Make ready 2 tsps ground cumin
- Make ready 1/2-1 tsp chilli flakes
- Get 1/2 cup green lentils
- Take 1 litre veggie or vegan stock
- Prepare 2 cups spinach
- Prepare Feta to serve
This vegetarian healthy soup is cheap, easy and fast weeknight dinner or all weekend lunch + dinner (make once. How to Make Vegan Lentil Soup with Spinach: (Scroll down for complete recipe including nutritional information.) In a large dutch oven type pan that will hold all the soup ingredients, heat the olive oil over medium heat and saute the cumin seeds, stirring a few times, until they're fragrant and starting to pop. Easy, healthy Lentil Spinach Soup spiked with flavorful cumin and smoked paprika! A nutrient-dense plant-based meal and freezer-friendly. (Vegan, gluten-free, oil-free).
Instructions to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
Easy, healthy Lentil Spinach Soup spiked with flavorful cumin and smoked paprika! A nutrient-dense plant-based meal and freezer-friendly. (Vegan, gluten-free, oil-free). I have an insatiable appetite for soup year-round (even in the summer!) but of course my cravings kick into even higher gear in the. This tasty spiced lentil and spinach soup is topped off with a swirl of cream. A hearty vegetarian and gluten-free soup.
So that’s going to wrap this up for this special food lentil and spinach soup - vegetarian recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
