Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, ogbonno soup. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono soup, is a [[Nigeria] edo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down.
Ogbonno soup is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Ogbonno soup is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have ogbonno soup using 3 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Ogbonno soup:
- Make ready Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish,
- Get 3 cooking spoons palm oil, Pumpkin leaves
- Take 2 tablespoons ground crayfish Pepper and Salt (To taste) 1 onion
Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Ogbono soup is popular everywhere in Nigeria and neighboring countries too.
Steps to make Ogbonno soup:
- Pour the palm oil into a clean dry stainless steel or aluminium pot. Set on the stove and melt the oil at low heat. Remember, only melt the oil, do not allow it to heat up. Once melted, turn off the heat and add the ground Ogbono.
- Use your cooking spoon to dissolve the Ogbono in the oil.
- When all the Ogbono powder has completely mixed with the oil, add the meat/fish stock (water from cooking the assorted meat and fish). Set the heat of your cooker to low and start stirring. You will notice the Ogbono start to thicken and draw.
- Add a small quantity of the hot water and stir till the Ogbono has absorbed all the water. Repeat this process till you get a consistency that is shown in the video below.
- After 20 minutes, the Ogbono should be well cooked and you will begin to perceive its nice flavour and aroma.
- When the contents of the pot have heated up, add the vegetable allow to cook for 2minutes and take off the stove. Serve with garri or any swallow
Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Ogbono soup is popular everywhere in Nigeria and neighboring countries too. Each region has its own variations, but meat, greens and ogbono seeds are the common elements. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home!
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