Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, antioxidant soup. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Antioxidant Soup is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Antioxidant Soup is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have antioxidant soup using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Antioxidant Soup:
- Prepare 1 tbsp olive oil, extra virgin
- Make ready 2 medium white onions (diced)
- Make ready 2 large sweet potatoes
- Get 45 oz kidney beans (drained)
- Take 1/3 tsp oregano
- Prepare 76 oz carton low sodium chicken broth
- Make ready 2 1/2 tsp sea salt
- Make ready 2 tsp ground cumin
- Get 1 tsp ground black pepper
- Take 1 lb fresh baby spinach
- Take 1/2 lb fresh kale (chopped)
- Prepare 4 large chicken breasts (cooked and chopped)
- Make ready 1 large red bell pepper (diced)
- Make ready 1 tsp grated parmesan cheese
Steps to make Antioxidant Soup:
- Heat oil in large pot over medium-high heat. Saute onions for 5 minutes.
- Stir in remaining ingredients except parmesan cheese, and bring to boil
- Reduce heat, cover and lightly boil until sweet potatoes are soft. Approximately 12 to 15 minutes
- Sprinkle bowl of soup with parmesan cheese and serve.
So that is going to wrap this up with this exceptional food antioxidant soup recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
