Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, amanda's vegan white bean and kale soup. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.
Amanda's vegan white bean and kale soup is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Amanda's vegan white bean and kale soup is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Amanda's vegan white bean and kale soup:
- Get 1 quart vegetable both
- Take 2 cup water
- Get 1 can canellini beans
- Prepare 3 garlic cloves minced
- Prepare 1 medium white onion diced
- Get 1 handful of baby carrots cut in circles
- Get 1 Idaho potato diced
- Prepare 3 handfuls of chopped kale
- Take 1 chopped parsley
- Take 1 splash of smoked paprika
- Take 2 splashes of cayenne pepper
- Get 1/2 cup organic soy creamer
- Prepare 3 shakes red pepper flakes
- Prepare 3 tbsp olive oil
- Prepare 1 salt and pepper to taste
White wine and sherry vinegar make it zingy and bright. All together, this kale, quinoa & white bean soup is budget friendly, super easy to make, and will yield plenty of leftovers. Leftovers store well in the fridge or How To Store Leftovers. Kale, Quinoa & White Bean Soup.
Steps to make Amanda's vegan white bean and kale soup:
- Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
- Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
- Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.
Leftovers store well in the fridge or How To Store Leftovers. Kale, Quinoa & White Bean Soup. Let's start with a few handy pantry staples. Canned beans and tomatoes are always. More vegan soup recipes: Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale.
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