Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, antioxidant soup. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Antioxidant Soup is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Antioxidant Soup is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook antioxidant soup using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Antioxidant Soup:
- Prepare 1 tbsp olive oil, extra virgin
- Prepare 2 medium white onions (diced)
- Get 2 large sweet potatoes
- Get 45 oz kidney beans (drained)
- Prepare 1/3 tsp oregano
- Prepare 76 oz carton low sodium chicken broth
- Take 2 1/2 tsp sea salt
- Take 2 tsp ground cumin
- Get 1 tsp ground black pepper
- Prepare 1 lb fresh baby spinach
- Get 1/2 lb fresh kale (chopped)
- Make ready 4 large chicken breasts (cooked and chopped)
- Take 1 large red bell pepper (diced)
- Prepare 1 tsp grated parmesan cheese
Instructions to make Antioxidant Soup:
- Heat oil in large pot over medium-high heat. Saute onions for 5 minutes.
- Stir in remaining ingredients except parmesan cheese, and bring to boil
- Reduce heat, cover and lightly boil until sweet potatoes are soft. Approximately 12 to 15 minutes
- Sprinkle bowl of soup with parmesan cheese and serve.
So that is going to wrap this up for this exceptional food antioxidant soup recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
