Seafood Vegetables Medley
Seafood Vegetables Medley

Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, seafood vegetables medley. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Seafood Vegetables Medley is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Seafood Vegetables Medley is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Take Prawns
  2. Make ready Fish filets / fish cakes
  3. Get Squids
  4. Get Cooking oil
  5. Take 3 cloves garlic, minced
  6. Prepare 1 inch ginger, sliced
  7. Get 1 Broccoli
  8. Take 1 carrot, sliced
  9. Make ready 1 spring onion, chopped
  10. Prepare (sauce)
  11. Make ready 1 cup water/chicken stock
  12. Get 2 tbsp Oyster sauce
  13. Make ready 1 tbsp soy sauce
  14. Take 1.5 tsp sugar
  15. Get 1 tbsp Chinese rice wine
  16. Prepare to taste Salt and black pepper
  17. Get Slurry = corn flour + water
Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

So that’s going to wrap this up for this exceptional food seafood vegetables medley recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!