Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, quinoa, beans and vegetable soup. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This homemade vegetable soup with quinoa is light but filling and packs great for lunch. If you want more of a stew, use a full cup of quinoa, two cups of seasonal vegetables and throw in some extra greens. Quinoa and kidney beans transform this vegetable soup into a hearty dinner perfect for any night of the week. Serve with a sprinkling of Parmesan cheese.
Quinoa, beans and vegetable soup is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Quinoa, beans and vegetable soup is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have quinoa, beans and vegetable soup using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Quinoa, beans and vegetable soup:
- Get 2 cups vegetables stock
- Prepare 3 tbsp rinsed and cooked quinoa
- Get 1 cup water
- Take 2 tbsp beans boiled
- Take 1 tsp salt
- Prepare as needed Red pepper flakes
- Take as per taste Black pepper powder
- Make ready 1 tsp lemon juice
- Make ready 7-8 cherry tomatoes
- Take 2 tbsp each diced carrots, mushroom, onions and sweet corns
- Get 1 tbsp Olive oil
Add zucchini, diced tomatoes, beans, quinoa, and cumin. Pour in broth and stir to combine. DIRECTIONS Add diced tomato, cumin, chili powder, cilantro, red pepper flakes and beans to soup pot. Add quinoa and broth to soup pot.
Steps to make Quinoa, beans and vegetable soup:
- Heat oil in a pan add diced vegetables and cook on high flame.
- Add 3-4 cherry tomatoes, water and salt,pepper. Allow it to boil.
- Simmer for 5 minute now add vegetables stock, and quinoa. Cook on low flame for 5 minute. Add rest of all ingredients and cook for another 5-7minutes.
- Garnish with cherry tomatoes and coriander leaves. Serve hot.
DIRECTIONS Add diced tomato, cumin, chili powder, cilantro, red pepper flakes and beans to soup pot. Add quinoa and broth to soup pot. Rinse the quinoa in cold water thoroughly before start cooking. Black Bean & Vegetables Soup is nutritious and deliciously crafted with purposeful ingredients like black beans, peppers and tomatoes for a vegetarian soup I bought Black Bean with Red Quinoa soup. Great taste, not too salty as many canned soups.
So that is going to wrap this up for this special food quinoa, beans and vegetable soup recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!