Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, sweet potato & white bean soup. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. These spuds are even more versatile than you thought. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach.
Sweet Potato & White Bean Soup is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Sweet Potato & White Bean Soup is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have sweet potato & white bean soup using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Potato & White Bean Soup:
- Take 2 sweet potatoes; peeled & small dice
- Prepare 1 tomato bouillon cube
- Take 15.5 oz cannellini beans
- Take 1 lb fresh green beans; trimmed & cut in fourths
- Get 1 large yellow onion; medium dice
- Make ready 6 cloves garlic; minced
- Take 8 C vegetable stock
- Prepare 1 t white pepper
- Make ready 1 t crushed pepper flakes
- Prepare 1/2 bundle parsley; minced
- Take as needed olive oil
- Prepare as needed kosher salt
Special compounds called carotenoids give sweet potatoes their bright color. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet Potato Sweet potato in flower Hemingway, South Carolina Scientific classification.
Instructions to make Sweet Potato & White Bean Soup:
- Bring vegetable stock to a simmer in a seperate sauce pot.
- Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes.
- Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary.
- Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute.
- Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning.
- Variations; Coconut, kale, spinach, ginger, carrot, celery, lime, lemon, chiles, eggplant, leeks, ramps, jalapeños, paprika, habanero, serrano, ancho chile, dried parsely, cilantro, scallions, coriander seed, curry, cumin, thyme, dill, beets, basil, bell pepper, black beans, asparagus, fennel, lentils, chickpeas, oregano, parsnip, butternut squash, acorn squash, lemon thyme, marjoram, mint, oregano, zucchini, yellow squash, black pepper, pumpkin, sumac, pumpkin, rosemary, sage, rosemary, brown rice, shallots, turmeric, balsamic, red wine vinegar, sherry, rice wine vinegar, roasted garlic, bourbon, rum extract, vegetable bouillon, chicken stock, turkey stock, turkey legs, butter, cauliflower, parmesean, romano, gruyere, parmigiano reggiano, pecorino, wild rice, poblano, red onion, pearl onion, Vidalia onion, mushrooms, bacon, pancetta,
Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet Potato Sweet potato in flower Hemingway, South Carolina Scientific classification. The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the family Convolvulaceae. Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat. Sweet potatoes are a hearty, delicious veggie.
So that is going to wrap this up with this exceptional food sweet potato & white bean soup recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!