Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, hearty vegan split-pea and lentil soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
This is a simple vegan, gluten-free recipe for pureed split pea and lentil soup, made with split peas, brown or green lentils, carrots, celery, and herbs. The mixture of split peas and lentils gives this vegetable soup a nice texture, especially once it is blended until smooth. While it takes a little over an. It is one of my FAVORITE cookbooks.
Hearty Vegan Split-Pea and Lentil Soup is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Hearty Vegan Split-Pea and Lentil Soup is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
- Prepare 1 cup dried split peas
- Get 1/2 cup green lentils
- Prepare 1/2 cup yellow lentils
- Take 2/3 cup barley
- Make ready 3 tbsp olive oil
- Prepare 2 medium onions
- Make ready 4 clove garlic
- Get 5 medium carrots
- Make ready 1 salt and pepper to taste
The slightly smokey flavor is mouth watering! As a kid, my only experience with split pea soup was the canned stuff. Let's not talk about it anymore. This hearty vegan lentil soup is loaded with spices and vegetables like carrots, golden potatoes, celery, and spinach.
Steps to make Hearty Vegan Split-Pea and Lentil Soup:
- If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
- Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies".
- Chop garlic and add to onion. Saute till fragrant.
- Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
- For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
- For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
- Best enjoyed after resting overnight or at least 2 hours.
Let's not talk about it anymore. This hearty vegan lentil soup is loaded with spices and vegetables like carrots, golden potatoes, celery, and spinach. This lentil soup recipe is perfect for… • Vegetarians and vegans • Those looking for a Meatless Monday recipe • Anyone trying to cut down on their grocery bill since meatless. Hearty cool weather soup with split peas and lentils, smoky bacon and ham. On the stovetop, or in the Instant Pot.
So that is going to wrap this up with this exceptional food hearty vegan split-pea and lentil soup recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
