Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, hearty vegan split-pea and lentil soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Hearty Vegan Split-Pea and Lentil Soup is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Hearty Vegan Split-Pea and Lentil Soup is something that I’ve loved my whole life. They’re nice and they look wonderful.
It is one of my FAVORITE cookbooks. Hearty vegan split pea soup chock full of nutritious ingredients for a comforting but healthy dinner. The slightly smokey flavor is mouth watering! As a kid, my only experience with split pea soup was the canned stuff.
To begin with this particular recipe, we have to prepare a few components. You can have hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
- Take 1 cup dried split peas
- Prepare 1/2 cup green lentils
- Take 1/2 cup yellow lentils
- Take 2/3 cup barley
- Get 3 tbsp olive oil
- Get 2 medium onions
- Get 4 clove garlic
- Take 5 medium carrots
- Take 1 salt and pepper to taste
This is a simple vegan, gluten-free recipe for pureed split pea and lentil soup, made with split peas, brown or green lentils, carrots, celery, and herbs. The mixture of split peas and lentils gives this vegetable soup a nice texture, especially once it is blended until smooth. While it takes a little over an hour to cook. Thick and hearty vegan split pea soup filled with the usual mirepoix and spices, plus added cabbage for extra heftiness and flavor.
Steps to make Hearty Vegan Split-Pea and Lentil Soup:
- If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
- Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies".
- Chop garlic and add to onion. Saute till fragrant.
- Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
- For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
- For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
- Best enjoyed after resting overnight or at least 2 hours.
While it takes a little over an hour to cook. Thick and hearty vegan split pea soup filled with the usual mirepoix and spices, plus added cabbage for extra heftiness and flavor. Vegan Split Pea Soup is a hearty mix of green split peas, carrots, celery, onion and green cabbage simmered with flavorful herbs - it's my all-time favorite split pea soup recipe! Ultra creamy vegan split pea soup. This richly flavored soup is hearty and satisfying and makes a delicious plant-based appetizer or main.
So that is going to wrap this up with this special food hearty vegan split-pea and lentil soup recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
