Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Reviews for: Photos of Low-Carb Beef Stew. Low-Carb Beef Stew. this link is to an external site that may or may not meet accessibility guidelines. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better.
Low Carb Braised Beef Stew is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Low Carb Braised Beef Stew is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Get 4 Tbsp All Purpose Flour
- Make ready Salt & Pepper
- Make ready 2 Brown Onions - sliced
- Prepare 2 Bay leaves
- Take 1 tsp Crushed Garlic
- Make ready 2 tsp Smoked Paprika
- Prepare 2 tsp Coriander Powder
- Make ready 2 tsp Chilli Flakes
- Get 1/3 cup Tomato Paste
- Prepare 4 cups Beef Stock
- Get 1/3 cup Soy Sauce
- Prepare 7 Red Radishes
- Take 2 Stalks Celery (roughly chopped)
- Prepare 4 Carrots (rougly chopped)
- Prepare Olive Oil
This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think. Meat Low Carb Recipes on Yummly Low Carb Beef Stew, Crock-pot Beef Stew keto / Low Carb, Low Carb Instant Pot Or Stovetop Hearty Beef Stew.
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
Meat Low Carb Recipes on Yummly Low Carb Beef Stew, Crock-pot Beef Stew keto / Low Carb, Low Carb Instant Pot Or Stovetop Hearty Beef Stew. Nigerian Beef Stew is a mouthwatering West African stew made with blended plum tomatoes, red bell peppers and habanero peppers. Qould possibly be even better flavor braising for longer time rather than boiling. Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes.
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