Bengali mustard fish curry
Bengali mustard fish curry

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, bengali mustard fish curry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Bengali mustard fish curry is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Bengali mustard fish curry is something that I have loved my entire life.

On a trip to Bangalore, India a few years back, we met a wonderful Bengali chef named Manik Malik. He shared his very popular Bengali Fish Curry recipe with. The Bengali Mustard Fish calls for frying the fish steaks in mustard oil before adding to the curry. You can pan-fry like I did or deep fry the steaks.

To get started with this particular recipe, we have to prepare a few components. You can have bengali mustard fish curry using 15 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Bengali mustard fish curry:
  1. Make ready 6 Rohu fish steaks
  2. Make ready 3/4 tsp Turmeric powder
  3. Prepare to taste Salt
  4. Take 1 tbsp Ginger Paste
  5. Make ready 1/2 tbsp Garlic paste
  6. Take 6tbsp Mustard oil
  7. Make ready 1/2 cup Water
  8. Get For Mustard Paste:
  9. Prepare 2 tbsp Yellow mustard seeds
  10. Take 1 large green chilli
  11. Take Spices:
  12. Take 1 tsp Cumin powder
  13. Prepare 1 tsp Coriander powder
  14. Prepare 1 tsp Garam masala powder
  15. Get to taste Salt

Fish lovers will rejoice at this delicious curry recipe made with simple ingredients and a simple process. And indeed, Bengali fish curry has traditionally always been made in mustard oil. This oil has a distinctive warm and spicy flavor that enhances the taste of anything fried or cooked in it. But I have to say this: in the US, Canada and EU, mustard oil is not approved by the FDA for cooking and comes.

Instructions to make Bengali mustard fish curry:
  1. MARINATE : In a deep bowl, whisk together turmeric, salt and mustard oil.
  2. Coat the fish and let it marinate for a minimum of 15 minutes.
  3. PREPARING THE MUSTARD PASTE: In a grinder, add mustard seeds, chilli and pulse to form a thick smooth paste.
  4. MAKING A DISH: In a pan, heat oil till you see smoke coming out (Flame can be high)
  5. Reduce the heat immeadiately.
  6. Fry the marinated fish to a slightly golden brown consistency on both sides.
  7. Once the fish is fried, keep them aside on paper towel to soak any extra oil.
  8. In the same pan, add 3 tbsp mustard oil and heat it to a smoking point.
  9. Add onion, garlic, ginger paste and saute on medium heat till onions are browned.
  10. Now add 2 tbsp of mustard paste, remaining spices and cook for 2 minutes.
  11. Now add water, saute the fish slightly and cover cook for another 3 minutes.
  12. Turn of the heat and transfer to serving dish.
  13. Serve hot with rice.

This oil has a distinctive warm and spicy flavor that enhances the taste of anything fried or cooked in it. But I have to say this: in the US, Canada and EU, mustard oil is not approved by the FDA for cooking and comes. Put in a bowl and toss with the salt, cayenne pepper, half a teaspoon of the mustard powder and lots of This is a light tasting curry but don't reduce the amount of oil in the recipe as you need it to help thicken the sauce. Any fish fillets can be used or. This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it!

So that is going to wrap this up with this special food bengali mustard fish curry recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!