Pressed Barley, Tomato and Bean Stew
Pressed Barley, Tomato and Bean Stew

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, pressed barley, tomato and bean stew. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Pressed Barley, Tomato and Bean Stew is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Pressed Barley, Tomato and Bean Stew is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook pressed barley, tomato and bean stew using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Pressed Barley, Tomato and Bean Stew:
  1. Make ready 80 grams Pressed barley
  2. Make ready 1 can Chopped tomatoes
  3. Make ready 100 grams Beans (pre-cooked mixed beans are easiest)
  4. Make ready 1/2 Onion
  5. Take 1 small carrot
  6. Prepare 2 Green peppers
  7. Get 2 Soup stock cubes
  8. Take 800 ml Water (sounds like a lot, but it'll evaporate)
  9. Get 1 Salt and pepper
  10. Get 1 to garnish, if available Daikon radish sprouts
Steps to make Pressed Barley, Tomato and Bean Stew:
  1. Soak the pressed barley in water for 20-30 minutes.
  2. Mince the onion, carrot and bell peppers. I sometimes add ginger and garlic.
  3. Add the oil to a pan, and lightly sauté the minced vegetables.
  4. Add water and gently simmer the vegetables. Drain the pressed barley, and the soup stock cubes.
  5. Simmer for 20 minutes, and it should look like this.
  6. Add the canned chopped tomatoes If using canned whole tomatoes, mash up a bit before adding.
  7. This time, I used 50 g each of frozen mixed beans and green peas.
  8. Add the frozen beans to the soup and simmer for about 3-5 minutes. Season with salt and pepper to finish.
  9. Garnish the soup with daikon radish sprouts, or similar.

So that is going to wrap this up for this exceptional food pressed barley, tomato and bean stew recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!