Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, coconut, lentil and spinach curry (vegan). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
I keep the lentil spinach curry fairly light, tangy and low in fat because I wanted to serve it with a side of coconut rice. Which is pretty much what it sounds like - rice that's been cooked in coconut milk instead of water. I used jasmine rice here, and grated some fresh ginger and chili pepper into the. Hello bhukhads, This gulten free nuts free refined sugar free recipe is must must try at home.
Coconut, lentil and spinach curry (Vegan) is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Coconut, lentil and spinach curry (Vegan) is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Coconut, lentil and spinach curry (Vegan):
- Make ready Coconut oil for frying (or olive oil, but recommend coconut oil)
- Make ready Large red onion, diced
- Take 2 garlic cloves, diced
- Make ready 1 teaspoon Crushed garlic (not fresh)
- Make ready 2 cm ginger, peeled and diced
- Get 1 red chilli, seeded and diced
- Take 1 green chilli, seeded and diced
- Get 1 tablespoon ground cumin
- Take 1 tablespoon ground cumin
- Take 1 tablespoon crushed coriander seeds
- Prepare 1 teaspoon salt
- Make ready 2 tomatoes, diced
- Take 1 tin coconut milk
- Take 1 tin red lentils
- Make ready to taste coriander leafs, chopped, added
- Get 1 big bag of baby spinach
This easy to make Instant Pot Coconut Spinach Lentil Curry or you can even call it Instant Pot Vegan Lentil Soup / Spinach Lentil Soup recipe is a healthy Instant Pot Vegan recipe that makes a perfect Meatless Monday Dinner. Brown Lentil we also call it Whole Masoor Dal in India. Serve over rice, or a big bowl of spinach, or with naan, or all of the above! These vegan Indian Coconut Curry Lentils are healthy and filling and.
Instructions to make Coconut, lentil and spinach curry (Vegan):
- Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
- Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
- add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
- Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
- bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
- Add baby spinach and fold into the curry. Cook until wilted (+-3mins)
Serve over rice, or a big bowl of spinach, or with naan, or all of the above! These vegan Indian Coconut Curry Lentils are healthy and filling and. This coconut lentil curry recipe is ridiculously simple to make. Five bucks says you're going to look at the recipe and think, "No way THIS recipe could be one of the BEST This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Meatless Monday dinner recipe. How would you rate Vegan Coconut Lentil Soup?
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