Healthy beetroot mint soup
Healthy beetroot mint soup

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy beetroot mint soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy beetroot mint soup is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Healthy beetroot mint soup is something which I have loved my entire life. They are fine and they look fantastic.

A healthy and vibrant dip, flavoured with nigella seeds and cumin to serve with crudites or flatbreads - it works well in lunchboxes too, from BBC Good Food. Put beetroot and cumin in the small bowl of a food processor, season and blend until smooth. Tip into a bowl, add the mint and lemon juice, then. Beetroot is an excellent source of folic acid as well as fibre, manganese and potassium.

To begin with this recipe, we have to prepare a few ingredients. You can have healthy beetroot mint soup using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy beetroot mint soup:
  1. Take 1 medium beetroot
  2. Make ready 2 medium tomatoes
  3. Make ready 1 small carrot
  4. Get 2 cloves garlic
  5. Prepare Half inch ginger
  6. Prepare 1 small onion
  7. Take 1 tablespoon fresh cream
  8. Take 2 cups water
  9. Prepare Handful mint leaves
  10. Take as per taste Pepper while serving
  11. Make ready as per taste Salt

Beetroot soup is not only a fabulous colour but delicious too. Add salty feta to the top or try adding a glug of vodka for the classic Borscht experience. Stir in the tomato purée, transfer the soup to a blender and process until completely smooth. Taste and adjust the seasoning if necessary.

Instructions to make Healthy beetroot mint soup:
  1. Cut beetroot,carrot,tomatoes,onion,garlic and ginger in small pieces.
  2. Put all ingredients together in pressure cooker with water and cook it upto 2 to 3 whistles.
  3. Now Grind the whole mixture prepared by adding 1 tbsp of fresh cream in it,for good texture use mixer grinder for paste.
  4. Now Stain the soup and add little salt and pepper.
  5. Now Serve hot soup with mint leaves.

Stir in the tomato purée, transfer the soup to a blender and process until completely smooth. Taste and adjust the seasoning if necessary. Bake it, boil it, shred or juice it - here are our favourite recipes. beetroot is as healthy as its bright red colour. beetroot helps in decreasing the risk of obesity adding mint leaves enhances the flavour of rasam. adjust to spice level according to your taste. of recipes too and soup is one such variant where different types of lentil is mixed together to form dal. Here we have our version of Beetroot Soup that is incredibly healthy. and tasty. You can choose to have it as your main course with a side of bread, or as a starter!

So that’s going to wrap it up with this special food healthy beetroot mint soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!