Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, amanda's vegan white bean and kale soup. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Amanda's vegan white bean and kale soup is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Amanda's vegan white bean and kale soup is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Prepare 1 quart vegetable both
  2. Make ready 2 cup water
  3. Prepare 1 can canellini beans
  4. Get 3 garlic cloves minced
  5. Make ready 1 medium white onion diced
  6. Take 1 handful of baby carrots cut in circles
  7. Get 1 Idaho potato diced
  8. Get 3 handfuls of chopped kale
  9. Take 1 chopped parsley
  10. Prepare 1 splash of smoked paprika
  11. Get 2 splashes of cayenne pepper
  12. Take 1/2 cup organic soy creamer
  13. Take 3 shakes red pepper flakes
  14. Make ready 3 tbsp olive oil
  15. Take 1 salt and pepper to taste
Instructions to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

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