Harira - Red Lentil Soup
Harira - Red Lentil Soup

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, harira - red lentil soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Harira - Red Lentil Soup is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Harira - Red Lentil Soup is something that I’ve loved my entire life. They’re fine and they look wonderful.

Beautifully spiced Moroccan lentil soup with red lentils and chickpeas. Super healthy, low-fat, high-protein, easily made vegan. This Moroccan Lentil Soup is hearty, healthy and delicious ~ tender red lentils and chickpeas flavored with warm, fragrant Moroccan spices. Harira is a famous Moroccan soup that's especially popular in Ramadan.

To begin with this particular recipe, we must prepare a few components. You can have harira - red lentil soup using 21 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Harira - Red Lentil Soup:
  1. Get 1 large onion (chopped)
  2. Get 1 large carrot (chopped)
  3. Take 1/3 cup parsley (finely chopped)
  4. Make ready 1/2 cup cilantro (finely chopped)
  5. Make ready 6 clove garlic (minced)
  6. Make ready 2 tbsp ginger (finely minced)
  7. Get 1 tsp turmeric
  8. Prepare 1 tsp cinnamon
  9. Get 1 tsp cumin
  10. Make ready 1 tsp cayenne
  11. Get 2 tsp pimentón dulce (or other smoked sweet paprika)
  12. Take 1/2 tsp pepper (or more to taste)
  13. Prepare 2 tsp salt (or more to taste)
  14. Prepare 28 oz diced tomatoes
  15. Take 1 1/4 cup red lentils (dry)
  16. Make ready 8 cup vegetable broth
  17. Get 2 tbsp extra virgin olive oil
  18. Take side (garnish)
  19. Prepare 4 limes (cut into small wedges)
  20. Make ready 1 bunch of cilantro (finely chopped)
  21. Take 6 pita breads (or toasted sliced baguette)

But once the light fades and cannons announce the end of the day's fast, that. Harira, a savory Moroccan soup made with dried legumes — lentil, chickpeas, fava beans — is traditionally cooked with lamb or lamb broth, but this version is vegetarian Though it is typically eaten to break the fast during Ramadan, it is served throughout the rest of the year as well The soup tastes. Harira is a comforting Moroccan soup that features chickpeas, lentils, and plenty of deep flavors from harissa paste and toasted spices. Harira- with its abundance of onion, garlic, cilantro, cumin, cinnamon, ginger, and harissa— is anything but short on flavor.

Instructions to make Harira - Red Lentil Soup:
  1. Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized.
  2. Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute.
  3. Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste.
  4. Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice.

Harira is a comforting Moroccan soup that features chickpeas, lentils, and plenty of deep flavors from harissa paste and toasted spices. Harira- with its abundance of onion, garlic, cilantro, cumin, cinnamon, ginger, and harissa— is anything but short on flavor. It's also not low on healthy ingredients. This red lentil soup recipe was developed through pure necessity. The fridge was bare, with the exception of a few celery stalks, carrots, leeks, and some leftover crushed tomatoes, and I had zero desire to head to the grocery store.

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