Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, healthy tomato soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Creamy & Healthy Tomato Basil Soup - the easiest soup recipe that is SO flavorful and vegan friendly. This vegetarian soup has a secret plant-based ingredient that makes it so creamy and satisfying. I just love how a meal comes together with "nothing" in this tomato soup recipe. Enjoying a bowl of tomato soup may also benefit your eyes and.
Healthy Tomato Soup is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Healthy Tomato Soup is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy tomato soup using 13 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Healthy Tomato Soup:
- Get 1 kg fresh tomatoes
- Take 1 medium onion
- Prepare 1-2 carrots
- Get 1 inch ginger
- Get 2-3 garlic cloves
- Get 1 medium sized beetroot
- Prepare 1 medium potato
- Prepare 1/2 lemon For lemon Juice
- Make ready 1 bay leaf
- Get 1 teaspoon sugar
- Prepare 1/2 teaspoon pepper powder
- Get 1 tablespoon butter
- Make ready to taste Salt
Tomato soup is one of the most commonly made soups in India. The tomatoes are first roasted, stewed and later pureed to make a creamy and rich juice. This healthy, low calorie food goes best. Find healthy, delicious tomato soup recipes including tomato basil, creamy tomato and roasted tomato soup.
Steps to make Healthy Tomato Soup:
- Chop all the vegetabkes roughly and keep aside.
- Heat a large enough pressure cooker on medium heat.
- Add butter. When the butter has melted add the bayleaf.
- Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
- Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
- Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
- Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
- Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
- Allow the veggies to cool and grind them to fine puree.
- Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
- Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
- Serve your soup hot garnished with cream, mint and bread crumbs.
This healthy, low calorie food goes best. Find healthy, delicious tomato soup recipes including tomato basil, creamy tomato and roasted tomato soup. Healthier recipes, from the food and nutrition experts at EatingWell. Campbell's soups, an American food staple, have dominated the U. S. condensed soup market since their inception more.
So that is going to wrap this up with this special food healthy tomato soup recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!