Healthy Tomato Soup
Healthy Tomato Soup

Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy tomato soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Tomato Soup is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Healthy Tomato Soup is something which I’ve loved my whole life. They’re fine and they look fantastic.

Creamy & Healthy Tomato Basil Soup - the easiest soup recipe that is SO flavorful and vegan friendly. This vegetarian soup has a secret plant-based ingredient that makes it so creamy and satisfying. Enjoying a bowl of tomato soup may also benefit your eyes and. I just love how a meal comes together with "nothing" in this tomato soup recipe.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy tomato soup using 13 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Tomato Soup:
  1. Prepare 1 kg fresh tomatoes
  2. Prepare 1 medium onion
  3. Make ready 1-2 carrots
  4. Prepare 1 inch ginger
  5. Prepare 2-3 garlic cloves
  6. Prepare 1 medium sized beetroot
  7. Take 1 medium potato
  8. Prepare 1/2 lemon For lemon Juice
  9. Make ready 1 bay leaf
  10. Make ready 1 teaspoon sugar
  11. Get 1/2 teaspoon pepper powder
  12. Prepare 1 tablespoon butter
  13. Make ready to taste Salt

This healthy tomato soup recipe is a super satisfying meal that is enough to fill you up as a main meal, as a starter or as a great snack to warm you up and keep you going on a cold road trip. A healthy, low sodium tomato soup is easy to make from fresh summer tomatoes and is a Add all ingredients to a high-powered blender and blend until smooth. Heat soup to the desired temperature. Find healthy, delicious tomato soup recipes including tomato basil, creamy tomato and roasted tomato soup.

Steps to make Healthy Tomato Soup:
  1. Chop all the vegetabkes roughly and keep aside.
  2. Heat a large enough pressure cooker on medium heat.
  3. Add butter. When the butter has melted add the bayleaf.
  4. Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
  5. Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
  6. Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
  7. Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
  8. Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
  9. Allow the veggies to cool and grind them to fine puree.
  10. Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
  11. Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
  12. Serve your soup hot garnished with cream, mint and bread crumbs.

Heat soup to the desired temperature. Find healthy, delicious tomato soup recipes including tomato basil, creamy tomato and roasted tomato soup. Healthier recipes, from the food and nutrition experts at EatingWell. Made with Greek yogurt and fresh. There are many ways of making healthy dishes without adding unnecessary amounts of salt and fat.

So that’s going to wrap it up for this exceptional food healthy tomato soup recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!