Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy chicken & tomato soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Healthy Chicken & Tomato Soup is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Healthy Chicken & Tomato Soup is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Chicken & Tomato Soup:
- Get 260 grams Chicken breast
- Take 1 Onion (sliced)
- Take 2 Carrots (small)
- Make ready 1 clove Garlic (finely chopped)
- Make ready 150 grams Canned whole tomatoes
- Take 800 ml Water
- Get 1 +2 teaspoons Soup stock granules
- Make ready 10 grams Butter
- Get 1 +1/2 teaspoon Salt
- Get 1 pinch Sugar
- Get 1 pinch Black pepper
- Make ready 1 pinch Parsley
- Prepare 1 pinch Olive oil (or vegetable oil)
Steps to make Healthy Chicken & Tomato Soup:
- Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
- Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
- Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
- Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
- Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
- Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
- For Step 1, if you don't have a food processor, mash by hand.
- For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
So that is going to wrap it up with this exceptional food healthy chicken & tomato soup recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
