Healthy Quinoa Lentil Soup
Healthy Quinoa Lentil Soup

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy quinoa lentil soup. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! This hearty nourishing Moroccan Red Lentil Quinoa Soup is vegan, easy to make and made with simple everyday ingredients. That being said, the flavors don't disappoint.

Healthy Quinoa Lentil Soup is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Healthy Quinoa Lentil Soup is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Quinoa Lentil Soup:
  1. Take 1/2 cup Soaked Lentil Yellow Moong Daal
  2. Get 1/2 Cup Boiled Quinoa
  3. Take 1 Medium Chopped carrots
  4. Make ready 1/2 tsp Cumin Seeds Jeera
  5. Take 1 Medium Chopped Tomato
  6. Prepare 1 Medium Chopped Onion
  7. Take 4-5 Finely Chopped Garlic Cloves
  8. Take To taste Salt
  9. Take 1/4 tsp Turmeric Powder
  10. Make ready 1 tsp Olive oil
  11. Take 2 tsp Finely Chopped Ginger

By adding quinoa to the mix you're really upping the protein power of this soup. This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. Increase the heat to medium high and bring the water to boil.

Instructions to make Healthy Quinoa Lentil Soup:
  1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
  2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
  3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon

It is a filling weeknight vegan meal. Increase the heat to medium high and bring the water to boil. This easy lentil and quinoa vegetable soup is loaded with healthy protein and fiber-rich ingredients! This is what the soup looks like before it is brought to a boil and simmered until all the vegetables are tender and the quinoa and lentils are cooked through. EASY DETOX LENTIL SOUP ‣‣ healthy vegan dinner idea.

So that’s going to wrap this up for this exceptional food healthy quinoa lentil soup recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!