Sprouted Moong dal kurma/Moong sprouts curry
Sprouted Moong dal kurma/Moong sprouts curry

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sprouted moong dal kurma/moong sprouts curry. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sprouted Moong dal kurma/Moong sprouts curry is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Sprouted Moong dal kurma/Moong sprouts curry is something that I have loved my whole life. They’re nice and they look wonderful.

#moongdalsprouts #ananyacutie #moongdalrecipeinpressurecooker moong sprout recipe step by step photos and vedio. Please try this recepi and comment in. Essential ingredients - Ingredients for Sprouted Moong Dal Curry. Ready to fill into the cup of lentils, coriander leaves and ghee or butter should be sprinkled.

To begin with this particular recipe, we have to prepare a few components. You can have sprouted moong dal kurma/moong sprouts curry using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sprouted Moong dal kurma/Moong sprouts curry:
  1. Get 1 cup Moong sprouts
  2. Get 1 potato chopped medium size
  3. Make ready 2 tbsp oil
  4. Make ready 1 cinnamon stick
  5. Prepare 3 cloves
  6. Make ready 2 onion finely chopped
  7. Get 1 tomato chopped
  8. Get 1-2 tsp chili powder
  9. Prepare 1 tsp coriander powder
  10. Take 1/4 tsp turmeric powder
  11. Take 2 green chili
  12. Take pods Few ginger and garlic
  13. Take Salt as per taste
  14. Make ready 1/4 cup grated coconut
  15. Make ready 1/2 tsp fennel seeds and poppy seeds

Moong Sprouts curry recipe in hindi-Sprouts ki Sabji-Sprouts Curry-Moong ki Sabji Recipe-Mung Sabzi. Sprouted Mung ( Moong) Curry is such a simple and easy to make recipe with a wonderful, unique Coconut flavor. In a pressure cooker, add in the Sprouted Mung, Ground Coconut/Onion Mixture, balance of the Water, Curry Leaves, Salt and Tomatoes. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi payaru in tamil and mung sabut in hindi.

Steps to make Sprouted Moong dal kurma/Moong sprouts curry:
  1. Soak the green moong dal overnight. Next day drain the water and tie it tightly,keep it in airtight container for 2-3 days until you see sprouts.
  2. In a pressure cooker, add oil,whole spices and let it splutter.Then add onion and saute for few mins.
  3. In a mixer jar, add garlic,ginger,chilli, tomato,little onion and grind to coarse paste.
  4. Add the paste to the cooker and saute until raw smell goes.
  5. Add all the masala powder, salt, potato, sprouts and saute for few mins.
  6. Then add a cup of water and let it boil for sometime. Meanwhile in a mixer jar, add 1/4 cup grated coconut, fennel seeds, poppy seeds, little hot water and grind to fine paste.
  7. Add the coconut mixture to the cooker, do salt test. Then Close the lid and cook it for 2 whistle.
  8. After the pressure is released, open the cooker, add few coriander leaves and serve hot with Hot Idlies or Crispy Dosa.

In a pressure cooker, add in the Sprouted Mung, Ground Coconut/Onion Mixture, balance of the Water, Curry Leaves, Salt and Tomatoes. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi payaru in tamil and mung sabut in hindi. Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing A brilliant combination of chawli and moong sprouts with other Indian spices like cumin and amchoor gives a really enticing and flavorful Chawli and Sprouted. Moong sprouts salad is a very easy to make as well as a very healthy salad recipe. Moogachi Usal/Sprouted Moong Dal Usal (Healthy and spicy salad of lightly stir fried sprouted moong beans with onion and Indian spices).

So that’s going to wrap this up with this exceptional food sprouted moong dal kurma/moong sprouts curry recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!