Marinated Mushrooms for Dieters
Marinated Mushrooms for Dieters

Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, marinated mushrooms for dieters. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Marinated Mushrooms for Dieters is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Marinated Mushrooms for Dieters is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have marinated mushrooms for dieters using 7 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Marinated Mushrooms for Dieters:
  1. Take 1 large bag Enoki mushrooms
  2. Get 1 pack King oyster mushrooms
  3. Get 40 ml ●Wine vinegar or lemon juice
  4. Make ready 2 tbsp ●Olive oil
  5. Make ready 1 tbsp ●Grainy mustard
  6. Get 1 tsp plus Soup stock granules
  7. Make ready 1 Pink peppercorns, chopped parsley
Instructions to make Marinated Mushrooms for Dieters:
  1. Put wine vinegar in a measuring cup. Dissolve grainy mustard, then mix the olive oil to make the marinade.
  2. Cut the root ends off the enoki mushrooms, optionally cut in half and shred apart. Cut the king oyster mushrooms in half lengthwise, then shred into 4 to 6 pieces.
  3. Put the mushrooms in a heatproof container, and either loosely cover with a lid, or cover loosely with plastic wrap. Microwave for 2 to 3 minutes at 500 W. The volume of the mushrooms will shrink to about half.
  4. Take it out of the microwave, and mix in the soup stock granules while the mushrooms are still hot.
  5. Add the marinade from Step 1 and toss. Leave to cool and it's done. If you add pink peppercorns or chopped parsley, it will look very pretty. This keeps well in the refrigerator.
  6. Added note - Chinese-style variation: Use 100 g each of white maitake mushrooms and king oyster mushrooms. Shred, put into a heatproof container and microwave for 2 minutes.
  7. Chinese-style variation, continued: Mix in 1 teaspoon of Chinese chicken soup stock granules, then add a marinade made by mixing 1 tablespoon sesame oil, 1 tablespoon vegetable oil, 1 teaspoon soy sauce, 1 teaspoon doubanjiang spicy bean paste and 2 tablespoon grain vinegar. Leave to cool and marinate.
  8. Chinese-style variation, continued: Done. Top with crushed sesame seeds.
  9. 200 W version: I added this on February 2, 2011. It takes longer to cook, but if you have time, please try this out too.
  10. 200 W version, continued: Microwave the mushrooms for 8 minutes 30 seconds at 200 W. Apparently mushrooms are tastier if you cook them slowly.
  11. 200 W version: Add the wine vinegar and grainy mustard first.
  12. 200 W version: When the mushrooms have cooled, mix in the olive oil. You can enjoy the fragrance of the olive oil this way.
  13. If you like enoki mushrooms, please tryalso. A low calorie main dish: Chicken tender, mentaiko and enoki mushroom burgers.

So that is going to wrap it up for this special food marinated mushrooms for dieters recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!