Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, diet bolognese sauce. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Diet Bolognese Sauce is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Diet Bolognese Sauce is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook diet bolognese sauce using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Diet Bolognese Sauce:
- Get 500 g beef lean (<5% fat) ground / minced / 17½ oz .
- Make ready 1 can tomatoes diced Italian (400g / 14oz.)
- Make ready 200 g onion (sliced) / 7 oz .
- Prepare 100 g carrot (chopped into small cubes) / 3½ oz .
- Prepare 75 g celery (chopped into small cubes) / 2½ oz .
- Make ready 150 g mushroom (sliced) / 5 oz .
- Make ready 50 g cheese low fat grated Italian hard / 2 oz .
- Prepare 2 tablespoons tomato purée
- Prepare 1 tablespoon mixed Italian herbs
- Take 2 teaspoons garlic powder
- Take 1 teaspoon black pepper fresh ground
- Take 2 teaspoons bouillon powder vegetable
- Prepare 2 beef stock cubes
Steps to make Diet Bolognese Sauce:
- Grind the beef making sure to remove all visible fat. If using shop bought ground / minced beef be sure it is less than 5% fat
- Slice the onion. Chop the carrot into small cubes. Cut the celery into lengthways then cut across the grain into cubes. Put the onion, carrot, and celery in the same container and microwave for 8 minutes.
- Reserve 2 heaped tablespoons of themicrowavedvegetables in a hand blender beaker, add thebouillonand set aside.
- Put the vegetables, minced beef and mushroom in a wide bottomed lidded pan on a medium to high heat and cook. Stir continuously until the beef starts to produce liquid and is browned throughout.
- Add the tomatoes, purée, herbs, garlic powder, pepper, and stock cubes. Bring to the boil and then cover and simmer for at least 5 minutes.
- Add a little boiling water to the blender beaker. Blend thoroughly then stir through the sauce to thicken.
- Continue to simmer for at least 2 more minutes and then until the beef is tender, Stir the cheese through the sauce until it is absorbed.
So that’s going to wrap this up with this special food diet bolognese sauce recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!