Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, quick and easy sweet potato curry. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
This curry is the perfect compromise. Sweet potato and chickpeas, both of which are hearty but won't weigh you down, are swimming in a creamy coconut As long as you reach for a Thai red curry paste that doesn't contain fish sauce (we like the Thai Kitchen brand, which is easy to find at grocery stores). This easy to cook and tasty Indian curry can be made any night of the week (or for lunch as I do!) and can be served with traditional naan/roti bread or. A hearty and warming sweet potato chickpea curry recipe.
Quick and easy sweet potato curry is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Quick and easy sweet potato curry is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have quick and easy sweet potato curry using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Quick and easy sweet potato curry:
- Make ready 2 tablespoons coconut oil or oil of choice
- Take 1 large red onion diced
- Get 800 g tin tomatoes
- Prepare salt and pepper for taste
- Get 3 minced garlic cloves
- Take 2 tablespoons garam masala
- Get 2 teaspoons curry powder
- Prepare 1 teaspoon paprika
- Prepare 1/2 teaspoon cumin
- Prepare 1 tin chickpeas
- Take 500 g sweet potatoes peeled and duced into 1 inch cubes
- Make ready 400 g tin of coconut milk
- Prepare juice of 1 lime
- Get 2 large handfuls if spinach
- Get serve with wholdmeal basmati or white rice etc
We've got everything from chicken and sweet potato curry to vegetable dhals. Creamy sweet potato curry with spinach! It's a wonderful comfort meal for dinner which is also great for meal prep. Sweet potato curry - Simple, quick, healthy & delicious sweet potato curry made in South Indian style.
Instructions to make Quick and easy sweet potato curry:
- Heat the oil over a medium heat in a large pot
- Add the onions and tomatoes and sakt and pepper over the mixture and stir together cook on a medium heat for 10 mins to allow the juices to naturally release and tomatoes cook down and onions soften
- After 10 minutes add the chickpeas and sweet potatoes stiring to combine in the tomatoes mixture then add the garlic,garam masala, curry powder,paprika and cumin, stir all to combine and keep stiring till spices become fragrant.
- Add the coconut milk and mix all together and then bring the curry to a boil and add half cup of hot water and mix and then turn heat down to medium low so the curry simmers for about 20 to 30 mins and cook until the potatoes are tender. every few mins stir the curry. add extra water if needed but note we don't want the curry watery
- Once cooked stir in the spinach and lightly squeeze over the lime over the curry (dont skip or forget the lime) stir to combine remove of the heat and taste the curry and taste and add more seaoning if you feel it needs more
- Allow curry to cool to allow the spinach to wilt in the heat and then serve along side your choice of side and enjoy
- Notes - - 1. Crushed red pepper flakes: I would start with 1/4 teaspoon in the beginning so that that gets heated up with everything else. Taste and you can always add another 1/4 teaspoon. - - 2. Harissa paste: if you have a harissa or chilli paste, you can stir a little in before the simmer part so that it can heat up with everything. Even sriracha can work. - - 3. Lastly, and my favourite, scotch bonnet pepper sauce which adds flavours and lots of heat. A few drops right before simmer again, an
It's a wonderful comfort meal for dinner which is also great for meal prep. Sweet potato curry - Simple, quick, healthy & delicious sweet potato curry made in South Indian style. It tastes mildly spicy and sweet. This healthy curry is incredibly easy to make and packed with vegetables. Chunks of sweet potato, fresh tomato and spinach will help you on your way to Stir through the spinach during the last couple of minutes of cooking and season to taste.
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